Click image for a gift or two!
Self-Care, Stress, Mental Health, Depression, Anxiety, Values, Values-based Life, Self-Love, Being Human Nicholle Chandler Self-Care, Stress, Mental Health, Depression, Anxiety, Values, Values-based Life, Self-Love, Being Human Nicholle Chandler

Arrested at the Border

Last week, I was arrested.

Full on, hands above your head, legs apart, slowly bring your arms down to be handcuffed and detained in a 6x6 cell, arrested.

I'm the type of girl who usually gets anxious about receiving a parking ticket. I feel all sorts of uncomfortable when an officer even questions my character. Think shame, guilt, vulnerability, misunderstood, scared, etc.

I strive to be a good law-abiding citizen. Occasionally going five or ten mph over the speed limit is as rebellious as I get.

But handcuffed, read my rights, and put in a holding room?

I was terrified.

Read More

Be inspired on Instagram.

Woot Woot! I'm a mentor coach. Who would have thought I would be doing what my mentor coaches were doing with me back in 2020? Guiding coaches to excel in their skill set? ME? *Super gasp. HA! yeah, ME! A coach contacted me to help with her ICF vide
Feeling stuck or overwhelmed with mid-year goals? You’re not alone. I’m finding a few new clients coming into their first sessions feeling just that. While there is no one-size-fits-all solution, I wanted to share something that has alw
4 years ago, I started a new journey with no clear destination. I signed up to train as a coach, not really knowing what coaching was all about. 2 years ago, I took a huge leap of faith—I left my lucrative income & hoped I wasn’t sh
When I was a little girl, I used to personify objects. “Oh, look, all the leaves are blowing in the wind. I bet they think that’s fun, or maybe it’s scary?” “The poor umbrella string (the string that holds it together
That, my friends, is the magic of coaching with YouMap® and @iamcolebee! Comment PROMO for special pricing now until 1/15. #youmap #thisiswhyweyoumap #coach #lifecoach #wellbeingcoach #strengths #values #skills #careerdevelopment #burnout #lang