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Self-Care, Stress, Mental Health, Depression, Anxiety, Values, Values-based Life, Self-Love, Being Human, Strengths, Assessment Nicholle Chandler Self-Care, Stress, Mental Health, Depression, Anxiety, Values, Values-based Life, Self-Love, Being Human, Strengths, Assessment Nicholle Chandler

The Zone of Knowing

Somewhere in my life or on the interwebs, I discovered a simple equation to the Zone of Knowing. After testing it out and realizing how well it works, it's now my go-to whenever I'm stuck and unsure about my next move (or even just feeling uninspired or unmotivated.)

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Elit Condimentum
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