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Self-Care, Stress, Mental Health, Depression, Anxiety, Values, Values-based Life, Self-Love, Being Human, Strengths, Assessment Nicholle Chandler Self-Care, Stress, Mental Health, Depression, Anxiety, Values, Values-based Life, Self-Love, Being Human, Strengths, Assessment Nicholle Chandler

The Zone of Knowing

Somewhere in my life or on the interwebs, I discovered a simple equation to the Zone of Knowing. After testing it out and realizing how well it works, it's now my go-to whenever I'm stuck and unsure about my next move (or even just feeling uninspired or unmotivated.)

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Woot Woot! I'm a mentor coach. Who would have thought I would be doing what my mentor coaches were doing with me back in 2020? Guiding coaches to excel in their skill set? ME? *Super gasp. HA! yeah, ME! A coach contacted me to help with her ICF vide
Feeling stuck or overwhelmed with mid-year goals? You’re not alone. I’m finding a few new clients coming into their first sessions feeling just that. While there is no one-size-fits-all solution, I wanted to share something that has alw
4 years ago, I started a new journey with no clear destination. I signed up to train as a coach, not really knowing what coaching was all about. 2 years ago, I took a huge leap of faith—I left my lucrative income & hoped I wasn’t sh
When I was a little girl, I used to personify objects. “Oh, look, all the leaves are blowing in the wind. I bet they think that’s fun, or maybe it’s scary?” “The poor umbrella string (the string that holds it together
That, my friends, is the magic of coaching with YouMap® and @iamcolebee! Comment PROMO for special pricing now until 1/15. #youmap #thisiswhyweyoumap #coach #lifecoach #wellbeingcoach #strengths #values #skills #careerdevelopment #burnout #lang