National Taco Day - Recipes

Reasons why I love tacos?

No two tacos are exactly the same. Variations to your diet are essential. Eating a wide variety of healthy foods helps to keep you in good health and protects you against chronic disease. You can also think about this with life experiences and relationships - variation is optimal.

Tacos fall apart and get messy, but we love them anyway. When our life is starting to fall apart, that's when we can pick up the pieces, dip them in guacamole and love ourselves anyway!

Tacos are for EVERYONE - whether you're a carnivore, pescatarian, vegetarian, vegan, or gluten-free, tacos bring people together. It's the perfect party food, as there is a taco for everyone!

Homemade Cashew Yogurt - vegan and gluten-free, with no added sugars or additives like traditional yogurts, and it's fantastic for your gut microbiome.