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Self-Care, Stress, Mental Health, Depression, Anxiety, Affirmations, Values, Values-based Life, Self-Love, Meditation Nicholle Chandler Self-Care, Stress, Mental Health, Depression, Anxiety, Affirmations, Values, Values-based Life, Self-Love, Meditation Nicholle Chandler

Lean in. Lean out.

As adults, we tend to do things that have past familiarity.

We date people with the same interests and quirks, sign up for co-ed sports we played in high school, or stay in the same job because it feels safe.

Nothing wrong with that.

However, if you have tried something new and, upon the first sign of resistance, tapped out and never looked back, I invite you to take a moment and question why.

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