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Health Coaching, Connection, Mental Well-Being, Mental, Affirmations Nicholle Chandler Health Coaching, Connection, Mental Well-Being, Mental, Affirmations Nicholle Chandler

Big ‘But’ Alert

When you start to hear yourself saying things with a "but," it's most likely because you are ambivalent and have two parts of yourself butting heads. (See what I did there?).

What if you didn't let your "but" win?

What if, instead, you competed with this 'but," this excuse that keeps you from taking action?

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