Three Steps to Crushing Your New Year’s Resolutions
Achievers and those who give up too soon have the same goals. The difference is that the goal crushers practice three things:
Setting up a system they love
Connecting to their "why" daily
Ditching "I'll be happy when" syndrome
Big ‘But’ Alert
When you start to hear yourself saying things with a "but," it's most likely because you are ambivalent and have two parts of yourself butting heads. (See what I did there?).
What if you didn't let your "but" win?
What if, instead, you competed with this 'but," this excuse that keeps you from taking action?
Permission to Take a Dump
An emotional dump is a process of letting go of the emotions and thoughts that are constipating you, making you sick, and possibly keeping you stuck.
Do you believe in Pronoia?
A word that can profoundly shift your mindset and see the world in a new, healthier light.
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