Big ‘But’ Alert
When you start to hear yourself saying things with a "but," it's most likely because you are ambivalent and have two parts of yourself butting heads. (See what I did there?).
What if you didn't let your "but" win?
What if, instead, you competed with this 'but," this excuse that keeps you from taking action?
What’s in your Self-Care Toolbox?
I’ve always been motivated by stars.
Like in the 3rd grade, when you get that bright shiny gold star on your assignment. Or, as an adult at work, when you get an achievement award that usually gets framed in your office, shining golden for you to see! ⭐️ 😍
It’s oddly motivating for me.
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